Zumba Fitness® It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Check out this great FAQ video!
Introducing D2G SocaFit® - This EXPLOSIVE dance fitness program was created by D2G Fitness owner Erica DeGourville-Reyes, dedicated to the beautiful and energetic sounds of Soca Music. This program combines high cardio, toning and fun dance moves to gain proven fitness results. Music is masterfully mixed by Trinidadian native DJ, Selectah Kieon, and easy to follow choreography by Erica, designed to keep you moving and sweating to the sweet sounds for a full hour.
By combining unique teaching methods, incredible music and spicy choreography, Booiaka® was born and is changing how people view exercise and dance! The best part of Booiaka® is it’s for everyone! This Dance Fitness program is HOT and is spreading FAST ~ D2G is one of the first to offer it in Colorado!!!
U-Jam® Fitness is an athletic Hip Hop dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart-rate up, your body moving, and make you work up a sweat ~ all by having FUN!
MixxedFit® is a people-inspired fitness program that is a mix of explosive dancing and boot camp toning. Everything about our dance fitness program can be described as explosive – all of our movements are always big, exaggerated, full-out, and our very best.
We dance to our favorite songs on the radio that we would dance to at a nightclub. Then, we spice things up by adding boot camp-inspired exercises to make your workout more effective and challenging.